Many men are dissatisfied with the size of their penis, considering it a serious problem that ruins their lives.Self-esteem is affected, and confidence is extremely important, especially in bed.To get rid of the complications, many methods and means have been invented to enlarge the reproductive organs at home.Let's find out together how effective they are and whether they are worth using.
What is the normal size of the penis?
There are no specific standards for these indicators.Deviation from the standard is considered a penis length less than 9 cm in an erect state in an adult man.Usually, the man decides for himself whether his "dignity" is normal or not - it depends on his aesthetic preferences as well as his partner's requirements.The level of "masculinity" does not affect the partner's level of satisfaction at all.The idea that only large reproductive organs can please a woman is a myth.
Is it possible to enlarge your penis?
The genitals are very sensitive to external influences.It has been proven that if you satisfy your sexual desires with narrow diameter products, your penis size can decrease in just one month.
If you can shrink it, you can also expand your penis if you want.However, do you really need to enlarge your penis?To understand this, let us understand that the length of an average erect penis is 12–16 cm.The average diameter is 3 or 4 cm.If your “dignity” falls within these limits, the problem is likely far-fetched and more psychological than physiological.
If the decision to enlarge your reproductive organs is final and you are firmly focused on results, move on to consider methods to achieve this goal.
The most popular of them:
- Jelqing;
- Penis enlargement surgery;
- Effects of massage;
- Hanging load;
- Taking medication;
- Expander;
- Vacuum pump;
- Gels, sprays, ointments, creams;
- Attachment to genitals.
The best results for penis enlargement will come from a combination of several methods.You should not expect an immediate effect.The main thing here is perseverance and regularity, then efforts will bear fruit.
Jelqing
Many men are skeptical about penis enlargement methods.Indeed, not all of them work as we expected.The main task is to choose a method that does not waste time.
So how to enlarge the penis?There are special techniques and exercises.
This technique is considered one of the oldest.Representatives of the Middle East and Africa have used it for centuries.Due to the complexity of special massage movements, it is also called "milking".Working on the penis manually through Jelqing has been tested by many people and really gives impressive results.
To successfully use the technique, you must purchase lubricants and follow the instructions.There are several methods of "milking".During the use of any of them, the penis should not be in a fully erect state.Erection should not be more than 50–70%.
The effect is achieved by increasing blood circulation in the genital organs.All massage methods are based on stretching the corpora cavernosa that make up the penis.After two months of regular training, the size of the corpora cavernosa will be larger, which means that during erection they will contain a larger amount of blood, and as a result, the size of the "masculinity" will increase.
There are quite a few techniques and if you want, it will not be difficult to find instructions for implementation and training videos.Here we'll look at two popular exercises that really get results.
Exercises to enlarge your penis
Exercise 1
Before directly "milking", the corpus cavernosum of the penis needs to be warmed.This will increase their elasticity.The easiest way: heat salt or cereal in a frying pan, pour it into a bag and apply it to your "dignity".
Next, we stimulate an erection (not full force), use lubricants to treat the penis.We wrap our fingers around it at the base, forming a tight ring.Then we move the ring very slowly towards the tip of the genitals, as if stretching the penis.No need to touch the head.We started with thirty paragraphs, gradually increasing the number to two hundred.
Exercise 2
During this exercise, pressure is applied to the penis with the entire palm of the hand.We grasp and squeeze it for at least 10 seconds.If your penis exceeds one palm, you can add a second penis to the procedure.When squeezing, you need to pull the penis alternately left, right, down and up.The compression force must be strong but not painful so as not to damage soft tissue.Reviews promise to increase the penis by 1-2 cm per month.
Massage
Many men have successfully used it to enlarge the reproductive organs.This method does not require financial costs and can be done at home.In addition to increasing penis length and volume, the advantage of massage is its positive effect on potency.
The main requirement is correct technique.Strict adherence to recommendations will help you avoid injuries and achieve success.
Before massaging, you need to warm up the penis.To do this, you need to moisten a small towel in warm water and wrap it around your "dignity".Wait a few minutes and repeat the process two more times.The effectiveness of massage will increase significantly after such a warm-up.Blood flow will increase and the skin will stretch better.There are many different massage methods.Some provide stimulation in an erect state, others - in a relaxed state.
Hanging load
Hanging weights on the penis at home is quite a dangerous method.The ligaments and corpora cavernosa must bear constant weight, leading to stretching.The thickness of the genitalia does not change.
Before the procedure, the penis is warmed by massage.An adhesive plaster is then placed in front of the head of the penis, used to secure the ligature.A small weight is hung from the string.Initial sessions will last a quarter of an hour.Then the weight of the load and the time taken will increase.The tip of the penis should not be numb.If this happens, reduce the load.
Expansion kit
It is used not only to grow the penis in length and width but also to eliminate its curvature.It stretches the penis, due to which the tissues begin to grow rapidly to get rid of unpleasant tension.The device gives long-lasting results, the increased penis size will remain the same.Should be used for several hours each day.
The device can be vacuum or loop.Rings are cheaper, but not as convenient to use as vacuums.
There are no clear recommendations for choice, since each man himself must choose the device that is most suitable for him.
Vacuum pump
A device that looks like a pump.It is not only used to enlarge the reproductive organs but also to improve potency.This device can also assist if the erect penis cannot achieve the desired elasticity naturally.The pump creates a vacuum around the penis, stimulating blood flow, enhancing erections.
How are vacuum pumps used?Before using the device, the penis must be treated with a special cream and inserted into the cylinder equipped with the device.To create a vacuum, air is pumped out of the cylinder and the penis is placed under pressure.Due to increased blood flow, the pump increases penis size.The pressure inside the vacuum is regulated using a pressure gauge built into the device.
The effect that a vacuum pump helps achieve is temporary, so it's best to use it right before having sex.Despite this drawback, many men still use this particular device because it also produces a continuous erection effect.
Gels, sprays, ointments, creams
Although there are many promotional videos talking about super effects, experts still have different opinions about such products.But there will definitely be results after use.
No matter what form the medicine is produced in (cream, spray), their effects have 3 types:
- Short term;
- Long lasting;
- Auxiliary.
A short-term cream or ointment may help.To do this, it is enough to add a strong warming ingredient to their composition, which can cause a rush of blood to the genitals.Then the penis head and penis will increase.
If you choose a long-acting medication, some products will be able to produce noticeable results without the additional support of massage.
work
Not every man decides to enlarge his penis with surgery.All the previously discussed methods are inferior in terms of effectiveness of operation, but the cost of this procedure makes it inaccessible to many people.Surgery is mainly of two types: adding length to the penis and thickening it.By surgery, the penis can be enlarged up to 4 cm.These operations are performed under local anesthesia in a specialized clinic.
If surgery is performed by a specialist, the risk of complications afterward is minimal.
However, before deciding on such drastic measures, perhaps you should try out methods suitable for use at home?And the risks are lower, and the savings are tangible.
Penis attachment
The fastest solution for those who want to increase penis size during sex without wasting money or time.In addition to length, the attachment can add thickness to your “dignity” and enhance your erection.There are open and closed options.Of course, for maximum effectiveness, a closed nozzle is more suitable.The material used to make the nozzle must be elastic.Silicone and latex are the best options because they have a skin-like feel.
This device allows you to add up to 10 cm to the penis.Of course, there are very few fans of this length and mainly nozzles with 5–7 cm extensions are common.In addition, attachment can significantly prolong sexual intercourse, which occurs by reducing the sensitivity of the penis.